Individual therapy can have many benefits no matter your age or stage of life. People seek out therapy for a number of different reasons. Some people come because they are in emotional or physical pain. Some may have the sense that experiences from the past still affect them and influence their behavior, limiting their quality of life and limiting their ability to feel joy and pleasure. Others come to address problems they are having in their relationships or to enhance the pleasures they are deriving from their relationships.
Many people seek out Bioenergetic Therapy because they have experienced the benefits and limitations of traditional talk therapies and feel there is still something more in themselves that needs attention. Working with the body in psychotherapy helps draw out an inner knowledge that no amount of reading or talking could ever do. Whatever your reason for seeking therapy, it should be a life enhancing experience.
I am committed to providing high quality professional care in a safe, confidential and respectful environment where new ways of relating and being in the world can be explored and experienced leading to a person living a more authentic life. My goal is to help people feel more alive and experience more pleasure, joy and love in their lives.
Some of my specialties include:
- Sexuality & Intimacy
- Grief & Loss
- Recovery/Addiction
- Trauma
- Gay and Lesbian Issues
- Relationship Issues
Request a consultation online or call me at 858-336-3740 to talk about what you are looking for in individual therapy.